With Amy Linsmeyer
A personal growth podcast for people like us.
Episode 91: Failing Forward… together.
As 2022 comes to a close (and yes, that crept up fast), I’ve been thinking about the things I gave up on or failed at
Episode 90: Wish Them Well.
Are there people in your life you can’t imagine forgiving let alone actually wish them well? Me too friend me too. All December I’ve been
From Surviving to Thriving w/ Megan Anderson
You’re about to be introduced to host of Flow Rising Podcast, Megan Anderson who at the age of 38 freed herself from her abusive marriage and
Episode 88: Self-Care Season, FOREVER!
I coined November Self-Care Season in the Roots Change Facebook group and all month long I was pretty transparent about how it’s transformed my life,
Episode 87: Grateful 4 The Friendships I’ve Built
As adults, we tell ourselves it’s hard to find friends and nearly impossible to build the meaningful relationships we want most. Please for the love
BONUS Episode: Do you need boundaries?
Friends, the holiday season is upon us, and now is a good time to ask yourself TWO really important questions. 1. Have I set boundaries
Episode 85: Self-Care for Caregivers w/ Cathy VandenHeuvel
If you’re a human, caregiving for ANOTHER human, especially if they require additional support for one reason or another, self-care can at times feel far-fetched
Episode 84: Compassionate Growth
When it comes to moving towards what you want, whether it be your dreams, the goals you set, new habits you hope to form, your
Episode 83: Self-Care For The Soul, w/ Dr. Melissa Bird
You know those conversations that are just SO good they feed your soul? They light you up! Today’s episode is one of them. You are