Roots
Change
Podcast

A personal growth podcast for people like us.

July 14, 2022

When you notice your own growth it’s not always gradual Nope, sometimes it hits you all at once and you’re like holy shit, no way…

July 6, 2022

If you have a dream that no longer feels realistic, this ones for you. Between being a child with a wild imagination and becoming a

June 30, 2022

What do you do on your hardest of days? For me I guess it matters what’s going on and where I am emotionally, but I

June 22, 2022

Have you ever made the decision to love someone from a distance? It’s not an easy thing to do. It hurts. Especially when it comes

June 16, 2022

Negative self-talk or a poor mindset can actually keep us from experiencing the quality of life that we all deserve. So what do we do?

June 14, 2022

If you HATE your milestone birthdays my best guess is have some thoughts about getting older. Hey, we all got em! I just so happen

May 26, 2022

Today we have a returning guest, yoga and mindfulness teacher Kate Curzon. Yes, friends, she’s just that good. Kate joined me in the Roots Change

May 19, 2022

If you are stuck or struggling and thinking of giving in because pushing through is just too much, take a deep breath and giant step

May 12, 2022

You know that crazy thing we do every week on this podcast where we talk about what’s possible and we start to build new beliefs,