Roots
Change
Podcast
With Amy Linsmeyer
A personal growth podcast for people like us.
Episode 61: A Third Option
If you are stuck or struggling and thinking of giving in because pushing through is just too much, take a deep breath and giant step
Episode 60: Follow the Magic w/ Stephanie Rose
You know that crazy thing we do every week on this podcast where we talk about what’s possible and we start to build new beliefs,
Episode 59: Do you have the relationships you want?
Meaningful connection is something most people want but maybe aren’t saying out loud or to each other. We watch other people in restaurants or at
A Talk About Stress w/ Sarah Lascano
How many times have you told someone this week you are stressed? Better yet, how many times have you thought it to yourself today? My
Episode 57: Things are always working out for me.
If you are having a “bad day” and looking for it to turn around, you are in for the respite you desire One of the
Episode 56: How To Ask Better Questions w/ Laura Stewart
If you’re not thinking about the questions you ask, that’s about to change. Today I’m joined by the self-proclaimed Jill of all trades, Laura Stewart.
Episode 55: It’s Gaining Momentum
Have you ever found yourself wondering why this stuff keeps happening to me? Maybe you’ve had a series of bad days or a season of
Episode 54: Self-Care is EVERYTHING!
How we take care of ourselves makes a HUGE difference in the quality of our life. One could say it’s actually, THE THING that changes
Episode 53: Goal Evaluation
When it comes to goals, you don’t just set it and forget it… Goals don’t just figure themselves out. Nope, our goals need our attention
