Roots
Change
Podcast

If  personal growth was workout, this is leg day. We can only skip the challenging parts so long before it impacts the rest of us

Self-love isn’t just important, it’s key to a happy and  fulfilling life How you feel about yourself, how you see yourself, treat yourself, what you

Have you ever wished could just pack up all your stuff and start over somewhere new?   If your insides are screaming YES, have you ever

Quick question and answer honestly. When you get sick do you act as if you aren’t?  Do you tend to just push through because (insert

Have you ever lost sight of yourself?    Like, just started living or behaving in a way that you didn’t even recognize or like? I’ve

When you notice your own growth it’s not always gradual Nope, sometimes it hits you all at once and you’re like holy shit, no way…

What do you do on your hardest of days? For me I guess it matters what’s going on and where I am emotionally, but I

Have you ever made the decision to love someone from a distance? It’s not an easy thing to do. It hurts.  Especially when it comes