Roots
Change
Podcast
With Amy Linsmeyer

A personal growth podcast for people like us.

Episode 95: Prove It To Yourself
You might not go after the life you want like you want as if you have something to prove to yourself, but you do have

Episode 94: The Self-Study
Today’s episode is an invitation & short guide into the most fascinating, impactful, and surprising exploration you could ever go on. There’s more to learn

Episode 93: Don’t let disappointment get ya
You know how when you’ve been working towards something for a month, months, or years and you get REALLY downhearted because it’s taking TOO long?

Episode 92: How am I supposed to decide?
What if the decisions that feel the hardest to make, are the ones that are telling us the most? I might not have that answer

Episode 91: Failing Forward… together.
As 2022 comes to a close (and yes, that crept up fast), I’ve been thinking about the things I gave up on or failed at

Episode 90: Wish Them Well.
Are there people in your life you can’t imagine forgiving let alone actually wish them well? Me too friend me too. All December I’ve been

From Surviving to Thriving w/ Megan Anderson
You’re about to be introduced to host of Flow Rising Podcast, Megan Anderson who at the age of 38 freed herself from her abusive marriage and

Episode 88: Self-Care Season, FOREVER!
I coined November Self-Care Season in the Roots Change Facebook group and all month long I was pretty transparent about how it’s transformed my life,

Episode 87: Grateful 4 The Friendships I’ve Built
As adults, we tell ourselves it’s hard to find friends and nearly impossible to build the meaningful relationships we want most. Please for the love