Roots
Change
Podcast
With Amy Linsmeyer

A personal growth podcast for people like us.

Episode 73: The Challenging Parts of Us
If personal growth was workout, this is leg day. We can only skip the challenging parts so long before it impacts the rest of us

Episode 72: Self-Forgiveness, A Proclamation of Love
Self-love isn’t just important, it’s key to a happy and fulfilling life How you feel about yourself, how you see yourself, treat yourself, what you

Episode 71: Live A Great Story, With Amber Hamilton
Have you ever wished could just pack up all your stuff and start over somewhere new? If your insides are screaming YES, have you ever

Episode 70: Permission to be sick
Quick question and answer honestly. When you get sick do you act as if you aren’t? Do you tend to just push through because (insert

Episode 69: Remember Who You Are
Have you ever lost sight of yourself? Like, just started living or behaving in a way that you didn’t even recognize or like? I’ve

Episode 68: Feeling The Shift!
When you notice your own growth it’s not always gradual Nope, sometimes it hits you all at once and you’re like holy shit, no way…

Episode 67: Dream, No Strings Attached
If you have a dream that no longer feels realistic, this ones for you. Between being a child with a wild imagination and becoming a

Episode 66: Conversations We Crave
What do you do on your hardest of days? For me I guess it matters what’s going on and where I am emotionally, but I

Episode 65: Unapologetic Distance
Have you ever made the decision to love someone from a distance? It’s not an easy thing to do. It hurts. Especially when it comes