Roots
Change
Podcast

You might not go after the life you want like you want as if you have something to prove to yourself, but you do have

Today’s episode is an invitation & short guide into the most fascinating, impactful, and surprising exploration you could ever go on. There’s more to learn

You know how when you’ve been working towards something for a month, months, or years and you get REALLY downhearted because it’s taking TOO long?

What if the decisions that feel the hardest to make, are the ones that are telling us the most? I might not have that answer

As 2022 comes to a close (and yes, that crept up fast), I’ve been thinking about the things I gave up on or failed at

Are there people in your life you can’t imagine forgiving let alone actually wish them well? Me too friend me too.  All December I’ve been

You’re about to be introduced to host of Flow Rising Podcast, Megan Anderson who at the age of 38 freed herself from her abusive marriage and

I coined November Self-Care Season in the Roots Change Facebook group and all month long I was pretty transparent about how it’s transformed my life,

As adults, we tell ourselves it’s hard to find friends and nearly impossible to build the meaningful relationships we want most.  Please for the love