Working with a life coach can absolutely be life-changing. If you’re serious about making big changes, I’m here to support you in that journey.

Each coaching session is a unique opportunity for you to gain massive clarity on whatever it is you’re working through or towards. Between sessions, you’re called to take the types of actions that will get you the results you want. Small steps lead to big transformation. And I’m going to do all I can to help you experience that in the most helpful, impactful, loving way I can.

As an enneagram 8 wing 7, plan to be challenged in the best type of way.

I’m a straightforward, compassionate coach on a mission to help as many people as possible go from “this is as good as it gets” to an empowered life they love and I know I’m not the best choice of coach for everyone.

So, let’s find out if I’m the right coach for you.

Personal Transformation Might Not Be Exactly What You’re Expecting. It’s often A Lot of Hard Work, Requires Growing Through Some Stuff And Sometimes Looks Like this.

No longer settling for less than you ~~deserve~~ want
Self-Acceptance & Love
Expanding Spiritually
Building Self-Esteem and letting go of low self-worth
Learning how to manage your mind (yes that is a thing… like the BIGGEST thing)
Creating & aligning to your most authentic self
Allowing yourself to dream
Having a vision for your life you’re connected to
Building the habits and practices that support the person you’re becoming
Daring to go after the goals that freak you the hell out

These are just a few areas I experienced transformation in my life and felt called to help others do the same.

Why You Hire A Coach

There’s really only one reason people sign up for 1:1 coaching. To get results. You’re probably wondering how I know I can help you get results if I don’t even know yet what you’re struggling with. That my friend is the power of coaching and the magic of the tools we’ll use. Creating change isn’t easy, working with a coach makes it suck less and helps whatever change you create, stick. Trust me, I know… I didn’t have a coach before I created change for myself and that is specifically why I am one now. So that you have the option to not go this alone.

I only offer ongoing coaching that takes place on a weekly basis. Each session, we focus on two things: whatever you came to get coaching on and laying a foundation to support sustainable growth. Self-awareness, wellness, mindset, beliefs, personal guiding principles, habits, routines/rituals, dreams, and goals. By focusing on these key area’s you will feel better in the life you have while you build the life experience you want. That friend is immediate results.

Sustainable Growth

Laying the Foundation

If you’re want to see results that stick, it’s time to plant some new roots. Each week we focus on key areas that hold us back or launch us towards the results we want but we don’t just put energy towards that. We focus on building your day around what you need to do to feel, be and do your best. Not only do you see the results you want, but you also have a high-quality life experience.

Basically, you just feel better.

Through hands-on exploration and weekly client-focused coaching sessions, you can safely navigate these somewhat uncharted waters and experience the transformation you need to live the empowered life you want.

See Progress Fast

From Stuck to Unstoppable

This is the getting shit done and not letting ourselves, other people, or life circumstances stop you part of the coaching. You’re not just laying a foundation, you came for results, you came to build! How you do that is by getting clear on any thoughts, patterns, or behaviors holding you back so that you can create your unique path to unstoppable!

Customers reviews

Client Stories

I’ve owned a semi-successful marketing agency for years, but was stuck there… almost successful. I read all the books, I followed the experts, and I knew what to do, but something kept holding me back. I couldn’t truly see my own worth, because important people in my life growing up kept telling me everything I did was wrong, that I wasn’t good enough. Their words became my self-talk as an adult, so I’d often self-sabotage. I hired Amy to keep me accountable to myself, but I’ve gotten SO MUCH MORE than that. I’ve started recognizing just how much self-criticism and negativity has impacted my business, figured out an offering I’m EXCITED to share with my audience, and started celebrating the little wins.

Before coaching, I was stuck, not knowing how to move towards my goals that I had for my life. I'd never experience anything like this so was nervous. I knew it took a lot of self reflecting and I wasn’t sure I was ready for that. Walking away I now have the tools, knowledge, and CONFIDENCE to accomplish whatever I set my mind to. The whole experience was raw, real, and amazing. I know myself better than I ever have before thanks to her program. "

I've worked with Amy for several months, her being my life coach, having met her through some groups of mutual interest. I thoroughly enjoy working with her and found her to be incredibly supportive and approachable. In terms of fears I had about the actual process, and trying to breakdown what I needed to achieve, this was instantly relieved for me, as Amy did all of this having spoken with me and sent me some questionnaires to complete. I found these questionnaires to be well structured, and made it easy for me to be reflective and keep adjusting my goals as required. Amy checked in with me everyday via a messenger service, and having got to know me in groups, perfectly adjusted her approach to me as I when required. I could be open and honest with her about the days when I was struggling, and she would help me adjust my tasks, goal etc accordingly. Looking back, it all seems a bit mad in terms of what I was able to achieve in the time that we worked together. I found Amy to professional and on top of what I was doing, even when I wasn't as organised. I would like to add that further to the above, I have thoroughly enjoyed getting to know her. I have laughed so much, and really appreciate her sense of humour. Amy is kind and considerate, and on my 'bad days', I would just let her know I was feeling fragile, lacking motivation or just wanting a day or two off. Amy always responded with consideration and kindness to this, and continued to regularly shoot me a message to check-in and see how I was doing and to offer support. I would highly recommend Amy as a life coach who is highly effective , empathetic, kind, generous and willing to engage in various depths of what I needed support with within my life. She is honest, funny and hard working. Additionally, always approachable, responded to my thoughts and concerns in a timely manner; always attentive. I plan to work with Amy again in the future as I start moving forward in various aspects of my life.

How to work with me

Meeting with a life coach on a consistent weekly basis has incredible benefits. Most of my clients start seeing progress within a month and do you know what progress leads to? Results. I do 100% weekly 1:1 coaching via zoom and even send you the recording after so you can just be present during our time and NOT distracted taking notes. Because life happens between our sessions you have access to message-based coach support via a secure app. All the tools I wish I had are there for you to use.

Before you purchase, I would LOVE to connect so that you have the opportunity of experiencing the power of coaching first.

If after our first session it’s not a HELL YES for you, do not stress! There’s nothing more disgusting than a high pressured salesperson on the other end of an intimate coaching coach. I’ve been on the receiving end and that is not what you will get from me.

I rarely hear someone say, “coaching with so and so was the absolute worst”. I’d like to say never, but let’s be real – there are definitely people who should not be coaching. We find that in every field. So, by all means, if you aren’t beaming with delight to schedule our next session, find a coach that resonates with you. When someone signs up to work with me, I want them to be busting the seams with excitement just like me.

When should I invest in coaching?

Tired of feeling stuck
Know there’s more out there for you but can’t take the steps needed to find out for yourself, what.
Aren’t completely sure yet about your next chapter
Going through a transition
Been tipping your toes in personal growth & ready to take a plunge
A Bazillion other reasons

That’s me, so what do I get?

I thought you’d never ask. Aside from some serious clarity, accountability, support, partnership, encouragement, growth opportunities, and feedback or advice when you really need it…this.

Eight High-value weekly 30-minute coaching sessions
Access to Coach Convo – My Message-based coaching service
Post-coaching growth challenges and call to actions
Accountability, ongoing support, and encouragement

Weekly Mini's $250

Two Months of Weekly Thirty-Minute Coaching Sessions plus on the go coaching via Coach Convo

Free Coaching?

Not sure yet if coaching is right for you or want to experience it first hand before you choose? I get that!

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Personal Coaching

Personal Growth