An in-depth 8-week personal development program designed to help you experience sustainable growth.

Before we can begin to uproot what's no longer serving us we have first become aware and begin to distinguish what’s true from what our thoughts and subconscious mind might be stirring up behind the scenes.

How we take care of ourselves matters. Implementing self-love or self-care rituals & practices supports by going to what you already love and learning what helps most.

Remembering dreams and believing past present tense helps us to set goals that we love to go after. Goals aligned with who we are becoming that feel good, get achieved.

Supporting dreams, goals & the life you are creating requires intentional action. Set personal commitments, create routines, and map out the path to make it happen.

Standing in our authenticity is best supported by strong values, personal guiding principles, and boundaries for ourselves and others.

The people we surround ourselves with is 100% own decision. Define the types of relationships that fit your vision and move forward with intention but building your own unique and supportive community.

Foundations kicks-off again in early April of 2021.

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