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How many times have you told someone this week you are stressed? 

 Better yet, how many times have you thought it to yourself today? My guess is a whole hell of a lot of times.  As a society riddled with stress it’s time we stop ignoring the mess it creates.

Today I’m joined by Sarah Lascano. She’s a spiritual healer,  energy medicine practitioner, and founder of RayZen Energy. She knows firsthand what can happen when it all just becomes too much. Listen below and learn what it is, some simple strategies to remedy the stress in our life. 

Click Here for This Episodes Transcript

Meet Sarah Lascano

Sarah Lascano is the founder of RayZen Energy, where she is a spiritual healer, instructor, and best-selling author. She has helped hundreds of clients around the world recover their health and reclaim their lives. She is a recognized holistic and energy healing expert and has been featured in Your Health Magazine and on TV. 

It is her passion to help people discover the root cause of their health problems and move forward in health freedom.

Where to find her

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