You’ve heard me say in the past that the most important relationship you will ever have is the one with yourself. Is it a good one?

I’ve been working a long time at mine but know there’s some work to do. Relationships take work and it’s no different when it comes to the one we have with our self. In today’s episode I’m sharing some quick, simple ways to take steps towards upping your self-love game. Even if where you’re starting doesn’t feel great.


Nuggets to reflect on…

  • How you treat yourself and care for yourself matters most because you are the one in control.
  • By asking yourself the types of questions you would ask a first date you’ll become self aware and  begin unwrapping the vision you have for your life.
  • Show people how to love you by setting the example
  • Love is a feeling you can create internally even when you feel absent from it externally.

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