Do you know why change isn’t comfortable?
Because we are literally hardwired to resist it. This isn’t my opinion, your brain is protective to a fault. So no wonder you have wanted to experience change but haven’t actually figured out how to make it stick. Your brain was designed to keep you safe and sound. It goes into high alert when you set out to do the things that cause change to happen.
So, oftentimes we stay right where we are, even when it’s painful.
As a life coach who has forged her own post-traumatic growth and personal transformation, I know firsthand how out of reach what you want may seem. I promise it is not.
I challenge my clients to break through their limiting beliefs, look at their thoughts in new ways, and take the actions that cause them to grow.
Let me define what I mean by growth before I continue so there are no misconceptions. This daring, 6 letter noun is one of my most favorite, appreciated words and truly my passion and reason for showing up for you right now.
Merriam-Webster defines growth as a progressive development, increase or expansion, evolution, a stage in a process. My gosh, growth is transformational, and far too often I see people just like you not giving themselves credit for what they have overcome to become who they show as today.
Growth to me is like living and breathing for purpose, on purpose – despite where you have been so that you can get to where you are meant to be.
That friend is why I promise to challenge you. So when working with me, expect to be nudged in ways that help you take action and rattles your cage open so that you can free yourself from whatever has been holding you back.