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If you’re a human, caregiving for ANOTHER human, especially if they require additional support for one reason or another, self-care can at times feel far-fetched and unrealistic.

Well, friends, it is NOT.

Today my friend and host of The Care GIver Cup Podcast, Cathy VandenHeuvel, is here to share a bit of her story, some great tips, and warnings in hopes it helps you in your journey, right now.

Today's Guest, Cathy

If I had simple words to share what I do, it would be – help women be the best version she can be in their new season.  It lights me up when I can share my voice, experiences and services to my clients.  I’m a 9-5 corporate girl working in a Fortune 100 company for over 30 years.  I’m skilled and certified in adult education, human centered design, coaching and consulting and leadership development.  

In the last 10 years, I’m excelling as an entrepreneur working nights and weekends. I realized serving clients brought me unbelievable joy and excitement.  

When I close my eyes at night, I vision and dream of all the women I can help.  Each woman has unique skills and talents as well as strength and courage to figure out her challenges. 

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