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Life Coaching

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The Coach

Life Coach & Personal Growth Mentor

I’m on a mission to help as many people as possible go from feeling like “this is as good as it get’s” to living an empowered life they life love❣

Hi. I’m Amy. I’m an entrepreneur, life coach, personal growth mentor, podcaster, writer, partner to an incredible mister, and mom to four fabulous humans. I know about all the challenges we face in our transformational journey to an empowered life we love because I’ve lived it myself.

My straightforward approach to coaching is unique, impactful, and designed to help you reframe your thoughts around your self-worth, relationships, dreams, abilities, and overall quality of life. 

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Be Challenged & Grow

This might not be what you want to hear but hiring a life coach isn't a one way ticket to happy town. Personal transformation only happens when we decide we've had enough and are willing to risk our life as we know it, to create the type of life we actually want. That my friend takes some badass boldness & a lot of hard work.
Totally worth it.

Unstuck yourself

Coaching

I could talk all day and tell you ALL THE THINGS but that's not actually what coaching is & definitely not what you need. During these private sessions clarity is formed, thoughts are questioned, and growth begins.

Take Action

Use the Tools

If you want to release yourself from the straps of the past and finally step into your personal power, you're gonna have to actually do some stuff. Motivation is a choice.

Find Your Flock

Build Community

You want to make this stick? Connect with people. Don't worry, I can help you find them.

Testimonials

What Clients Have to Say

Michaela

Before coaching, I was stuck, not knowing how to move towards my goals that I had for my life. Walking away I now have the tools, knowledge, and CONFIDENCE to accomplish whatever it is I set my mind to."

MichaelaOnline Weekly Coaching
Jamie

I learned so much about myself participating in the Foundations program with 1:1 coaching! So many great prompts and conversations that helped me dig deeper to better understand myself and to create a path forward. Thanks for reminding me that dreams don't always have to seem big to be life changing.

JamieFoundations Course & Coaching Program
Kati, Max Pet Marketing

I hired Amy to keep me accountable to myself, but I’ve gotten SO MUCH MORE than that. I’ve started recognizing just how much self-criticism and negativity has impacted my business, figured out an offering I’m EXCITED to share with my audience, and started celebrating the little wins.

Kati, Max Pet MarketingMessaged Based Coaching + Weekly Mini's
Henry Smith

Meeting Henry has definitely been a game changer for me. She taught me my own capabilities, and now I'm reaching goals.

Henry SmithCEO, VegFest ABC
From the Pod

Roots Change

Change is hard! A few years ago I was in a complete different place and even though the self-help and personal growth industry is growing, we haven't done enough. Tune in every week and hear my stories and first hand experiences from people like me and you. Get the truth about growth and a little though love. I never thought I'd be host a podcast but here I am doing something because damn I wish I had it back then.

Join Roots Change

A Growth Community for Women (She/her/hers).

What do you think you can achieve by connecting with other supportive women invested in their growth, while exploring the area's you want to focus on and have access to monthly group coaching on a secure platform, for free?

Well, I'd say anything is possible!

Join for Free
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