Home - Amy Linsmeyer

Hi, I'm Amy

I teach women how to recognize and reroute trauma triggers in a way that doesn’t result in self-sabotage, develop NEW foundations to support sustainable personal growth, and together create a path that helps you see progress quickly.

How I help

As your life coach I show up in a lot of different ways. My number one priority is seeing you make progress quickly. Check out how I help below.

Why I help

Short story…because I’ve been there and no longer am. I know first hand how hard it can be to trust in your worth, to dream, and believe those dreams are obtainable after abuse related trauma. I know how triggers work and what what that means for our goals. I also know there’s a bit of unbalance when it comes to personal development. For some of you, the only tools at your disposal may be resources like self-help or self-care books, podcasts, blogs or positive mindset social media groups. As wonderful those are, the type of support that comes along side you isn’t at your disposal. Why? Because time is money and many times, that cost is just too steep. I’m showing up today because I have gotten results for my own life and am called to do the same for you, despite your economic status.

Before coaching, I was stuck, not knowing how to move towards my goals that I had for my life. Walking away I now have the tools, knowledge, and CONFIDENCE to accomplish whatever I set my mind to. The whole experience was raw, real, and amazing. I know myself better than I ever have before thanks to her program. "